Team McCulley going for gold.
With summer upon us, it is most enjoyable to get our daily exercise in the fresh air of the great outdoors versus the stale air of the not-so-fresh gym. As well, I find that some of my most enjoyable workouts tend to be the kind that include friends, whether they be two or four-legged.
So when I spotted a new fitness concept called “Leash your Fitness” on the local news, I had to give it a try. The only fitness concept of its kind in the Southern California region, Leash Your Fitness encompasses both you and your dog in a circuit style workout that involves cardio, strength, balance, yoga and dog obedience all in an hour workout – fun!
After speaking with Leash Your Fitness founder Dawn Celapino, who is an ACE certified group and personal trainer, I was sold. So Zazou squeezed into his unitard and Schmoo threw on her legwarmers and off we went to our first cardio canine class.
The great thing about the class is that it not only challenged me physically, but the dogs were also challenged both physically and mentally. Schmoo and Zazou have never really done the whole “agility” thing (does counter surfing count?) and were initially unsettled with the idea of crawling through a tunnel or jumping over an obstacle. However, after a few pep talks, they couldn’t have been more pleased with themselves once they mustered up the mojo to tackle the tunnel and other major feats.
Little did I know that some of my best personal trainers are the ones curled up at my feet right now!
Check out our adventures with cardio canine class in this week’s video and watch it now>
Article reprint courtesy of AnimalPlanet's The Daily Treat with Janet McCulley.